Did you know you could get a solid workout in from the comfort of your couch? Our fitness girl Joslyn, has the perfect at home workout for you that will get you moving without even having to leave the couch. Let us know if you try this workout, tag us on Facebook or Instagram @CoastalLivingTV.
Watch Coastal Living live weekdays at 9am on kztv10.com/live or on-demand at CoastalLivingTV.com!
Tag us on FB or IG @CoastalLivingTV with your videos and posts so we can share on the show!
