The Coastal Living crew has put together a list of steps you can take towards living a happier, healthier life.
This story mentions sensitive topics related to mental health. If you or a loved one are suffering or dealing with thoughts of suicide or related issues, please know that there is free, confidential help available. Call 1-800-273-8255 any time day or night for immediate help. Or visit suicidepreventionlifeline.org or find the group on Twitter @800273TALK
