Are you trying to find the best fitness plan for yourself but don't know where to start? We are taking a look back at a segment we did with Dr. Chad Peters where he breaks down the best ways to choose the right fitness plan.
Watch Coastal Living live weekdays at 9am on kztv10.com/live or on-demand at CoastalLivingTV.com!
Tag us on FB or IG @CoastalLivingTV with your videos and posts so we can share on the show!